What is Reflexology
Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body.
What are the benefits of having Reflexology
I have listed a few benefits from having regular sessions:
- Relieves Pains and Aches
- Nerve Function
- Fights Anxiety and Depression
- Improves Circulation
- Makes Feet Healthier
- Relaxation and Better Sleep
- Reduces PMS and Menopause Symptoms
- Lowers Blood Pressure
- Cancer Relief
How can I book a session
If you would like to book a session with me, please contact me.
My prices and details of different types of sessions (1 to 1, block bookings, follow up appointments and group sessions).